Commando Fit

This session focuses on physical fitness and raising self-esteem. It’s ideal for a smaller group but works for larger ones. We introduce the group to the gym tests that are taken by Royal Marines recruits before moving on to our small assault course. Through individual and team runs of the assault course we introduce the idea that a Royal Marine is smart as well as tough. At all times we encourage a positive, can-do attitude to difficult tasks.

Developed in association with Charter Academy